Use only this common ingredient to control diabetes without any medication - shaheenitclub - shaheenitclub

Latest

Sunday, 23 August 2020

Use only this common ingredient to control diabetes without any medication - shaheenitclub

 Use only this common ingredient to control diabetes without any medication


Diabetes is a disease that is spreading like a plague all over the world during which our body is unable to make insulin. The number of people suffering from this disease in Pakistan alone is said to be in the millions. Diabetes is a disease that suffers from People can get other diseases if they are not careful.


Use only this common ingredient to control diabetes without any medication - shaheenitclub


If care is not taken in the diet and lifestyle habits, the kidneys, heart, eyesight and many organs can be affected. So it is very important to keep the blood glucose level in balance and fiber rich fruits, vegetables, green leaves. Vegetables, nuts and seeds are very useful for this.


The good news is that there are a few common things in the kitchen that can be helpful in this regard. Flax seeds are rich in alpha-linolenic acid, which lowers the risk of heart disease, blood pressure, cholesterol, inflammation and blood. They can reduce the risk of problems such as obstruction. The proteins in them also help in losing weight or building muscle. Apart from all these benefits, these seeds are also useful in controlling diabetes.

Use only this common ingredient to control diabetes without any medication - shaheenitclub




One tablespoon of these seeds contains 3 grams of fiber which is not easily digested by the body, resulting in slow release of blood sugar.

No comments:

Post a comment